We are a not-for-profit organisation dedicated to helping you achieve long-term healthy weight loss ....
1
Information
The weight loss industry is complex with many claims and counter claims - we help you make sense of it - we recommend HelpGuide.org
2
Coaching
Behaviour change is hard; we help you create and implement a unique change plan that works for you - we offer behaviour change coaching
3
Support
Peer 2 Peer support has been demonstrated to make behaviour change easier - we facilitate zoom peer 2 peer support groups
HarvardMedicalSchool - Do you need weight-loss coaching? pdf.
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